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Top running shoe options if you are suffering from persistent Knee Pain

The problem of knee pain is very difficult to cure but the pain is manageable to some extent with the help of running shoes which are especially made to relieve knee pain. The main cause of knee pain is excessive pressure on the knees which happens when the knees have to support a lot of body weight. In order to lose weight, physical activity is necessary. Suffering from knee pain does not mean that you need to let go of your love for running. You can certainly continue to do so with the help of high-quality running shoes.

running shoes for knee pain

Listed below are the five best running shoes for knee pain whose features have been described in detail. All five types of running shoes can help you to get rid of knee pain and increase your running capacity.

New Balance M1080v7

The New Balance running shoes have a unique design in such a way that they fit like socks. The lightweight and breathable synthetic material makes them very easy to wear for long distance running. These shoes provide ankle support and comfort in the form of a mouldedfoam heel collar.

The use of Fresh Foam 1080 provides the utmost comfort and cushioning. It prevents joint pain because of the comfortable heel to toe transition. There is ample space inside the shoe for moving the foot naturally . Even the flexible outsole provides an extra layer of cushion to the feet.

The overall style of the shoes is very appealing and colourful. The price is reasonable and the shoes are very durable. You can go for them to relieve knee pain.

pegasus for knee pain

Nike Air Pegasus New Racer

This pair of running shoes looks anything but staid and boring in their black, white and grey colour scheme. The style looks very modern  and it is obvious that being a Nike product, these shoes pack a punch. The design of the Air Pegasus Racer is 30 years old and still popular. However, the new version aims to provide greater natural comfort.

The modern outsole flex grooves provide greater traction. These shoes are meant for both beginners and experienced runners. They have a snug fit and the foam cushion provides a push to make running easy. The attractive Nike logo is printed on the side making this a very stylish choice for buyers.

Puma Faas 600 V3

Puma has come up with the latest running shoes that provide maximum comfort and stability. The technological additions include the EverFit 2.0 lockdown which helps in making the midfoot more secure. The FaasFoam Infinity midsole helps in running faster without putting much pressure on the knees.

The moulded rebound OrthoLitesockliner provides the perfect fit and an underfooot cushioning which helps in absorbing the shock caused by sudden jerks. There is also a heel counter which reduces the shock to the heel. A smooth start is a sure shot outcome of the forefoot flex grooves and release grooves. The outsole is built for greater durability and the multicolour design gives the shoes a very sleek look.

Adidas Men’s Supernova Sequence 8

Adidas running shoes are best for athletes and experienced runners. The Continental Rubber which is in these shoes increases performance levels because it provides a solid and durable grip on the outsole. The shoes come with a midsole which utilizes the full length BOOST energy return.

Adidas shoes are famous for the technology features that they are packed with. The ADIPRENE+ technology is meant for forefoot cushioning and the GEOFIT construction method fits the foot exactly. The shoes contain a STABLEFRAME which locks down the back foot securely.

To enhance performance, the midsole makes use of the TORSION system which increases energy returns. Adidas shoes are highly preferred running shoes. They come in bright colours and keep the feet cool.

Saucony Men’s Hurricane 16

These running shoes are much lighter than they seem from the outside. The stability level is at a maximum in this model. The thick midsole may look chunky but it actually ensures a plush and stable ride. Though these shoes are not the lightest in comparison to other running shoes but they make up for it with the additional support features provided.

Your usual size may not fit you exactly and you may have to go for a proper fitting before purchase because the size of these shoes is very generous. The change is in the heel which comes with a sloping edge and the outsole is more in contact with the road which provides a sift cushion. This prevents injuries and makes you feel like running in these shoes forever. The PowerGrid cushioning and medial arch support are additional features which do not put pressure on the knees.

Try these running shoes

You can try out these best running shoes for knee pain and see the difference that they make to your performance.

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