You are currently viewing 6 Best Foods To Avoid With Kidney Disease And Diabetes

6 Best Foods To Avoid With Kidney Disease And Diabetes

Kidney disease is quite common among patients suffering from Type 2 diabetes and research shows that out of every three patients with diabetes, at least one has chronic kidney disease. Thus, diet is an important component in the management of type 2 diabetes and related kidney disease. Patients suffering from both these medical conditions have to be on a strict diet to avoid the excess build up of toxins, fluids, and nutrients in the blood.

maintaining diet during diabetes and kidney disease

If you suffer from the above medical conditions then there’s a high probability that you have already paid a visit to a renal dietician. Well, rental dieticians specialize in creating the best diet plan for kidney disease. A customized diet will take into account your health status and treatment goals.

Here’s a list of the 8 foods that can worsen your diabetes and kidney disease:

Foods that contain High amount of sodium

Sodium is an important mineral needed along with potassium to regulate body fluid levels and blood pressure levels. It even helps in maintain the pH balance, which helps the nervous system and muscles. However, for diabetes and kidney patients, high level of sodium can lead to unwanted fluid retention in tissues (also known as edema). Thus, foods such as salt, lemon, Garlic, Onion, Sauces, Popcorn, Tortilla chips, Potato Chips etc has to be avoided. In addition to this, you also need to avoid cured foods such as ham, bacon, lox, pickles, buttermilk, and cheese. Canned foods too need to be avoided along with luncheon meat such as sausage, pastrami, spam etc.

avoid avocado

Foods that contain High amount of potassium

It’s an essential nutrient for heart and kidney function along with the functioning of all other vital organs. However, a diseased kidney will never be able to flush out excess potassium thereby causing a rapid potassium buildup in the body, which is known as hyperkalemia. Your doctor will monitor potassium levels in your body on a regular basis and will ask you to avoid foods that contain higher levels of potassium. Apricots, avocado, banana, dates, cantaloupe, figs, prunes, bamboo shoots, beets, Brussels, broccoli, hubbard squash and butternut are some fruits and vegetables that you need to avoid or take in very limited quantity. You also need to restrict the intake of chocolate, beans, milk, granola, peanut butter, yoghurt and molasses.

Foods that contain high amount of phosphorus

Diseased kidneys are unable to flush out excess phosphorus from the body, which leads to a buildup inside your body. Now, a higher amount of phosphorus pulls away calcium from the bones, making them extremely weak. Also high levels of phosphorus and calcium can result in calcium deposits in the heart, eyes, lungs and even blood vessels thereby increasing risks of stroke, attack or death. If you wish to avoid potassium buildup inside your body then avoid beverages like canned iced tea, ale and beer, dark colas, and chocolate drinks. You’ll also need to avoid dairy products like cheese, custard, pudding, creamy soups, milkshakes and milk. In addition to this, you might also be asked to stop eating sardines, oysters, fish roe, chicken and beef liver, caramels, Brewer’s yeast and oat bran muffins.

High Carb foods

Avoid high carb foods

If you’re suffering from diabetes then you have probably been already advised to avoid high carb foods. It’s best to avoid carbohydrate because it can also worsen you kidney condition. Beverage like coffee drinks, fruit juice, iced tea, vitamin water, Gatorade, flavored milk , lemonade and soda needs to be avoided. Baked stuff like Italian bread, muffins, croissants, white rice or pasta, white bread, sugary cereals also should not feature in your diet. Your doctor will ask you to stop eating sweetened dried fruit, crackers, pretzels, cake, Syrup, honey, agave, cereal bars, candy bars, yogurt laced snacks, ice cream, chips, cookies, molasses, and maltose.

Foods that contain too much protein

Your kidney will struggle hard to eliminate protein related waste, which will exacerbate your kidney ailment. Protein is an important nutrient and is needed by almost all the organs in your body; however, diabetes and kidney disease patients need to keep a close watch on the amount of protein intake. Whole–milk dairy products, egg yolks and fatty cuts of meat can have a very damaging effect on the kidney. Plant proteins are a better choice. This is because they have less protein content and can provide you with just the right kind of diet.

High fat foods

Avoid complex fats

Kidney disease and diabetes patients can increase risks of stoke and clotting of blood if they take too much fat. High fat diet can also impair the functioning of pancreas resulting in lowering insulin production. Foods that you should avoid includes avocado, peanut oil & butter, canola oil, sesame seeds. Nuts like cashew, almonds, and pecans should also be avoided in your diet. Also you should also skip corn, cottonseed, soybean oil, pumpkin, walnuts, sunflower oil, soft margarine, pumpkin seeds, mayonnaise etc. A balanced diet is the key to maintain a healthy body. This is especially true when you’ve two of the most dreaded medical conditions viz. diabetes and kidney disease.

You need to have a diet that takes into account your dietary restrictions as well as requirements. Thus, you might have to avoid eating certain foods and get those vitamins and nutrition from other foods.

Leave a Reply